Why A Dietitian Life Coach is a Good choice

As we approach another National Mental Health Awareness from May 2nd-8th 2016, it is a good idea to remember why a Dietitian Life Coach as a resource is a good choice.

 If you are looking for a proven way to take action rather than stalling or staying stuck, create and own your health behaviours and contribute to your personal growth and development; a coaching strategy could be the answer.

win During Nutrition Month Winner!

Our winner of a $25 dollar  MasterCard gift card is Harold H.  Congratulations Harold! I encourage everyone to keep blogging your tips, comments and insights into what works for you and your family to keep you living and working to your ultimate potentials.…

Win During Nutrition Month


March is nutrition month across North America. As a dietitian and member of Dietitians of Canada, it is my pleasure to remind you of the importance of healthy eating this month. The Dietitians of Canada have made this year’s theme Best Food Forward: Plan, Shop, Cook, Enjoy!